Why We Should Smile More
There is never any harm in wearing a smile. It may not feel right to smile when you feel there is nothing to smile about but wearing a smile more can greatly improve your attitude. [...]
There is never any harm in wearing a smile. It may not feel right to smile when you feel there is nothing to smile about but wearing a smile more can greatly improve your attitude. [...]
When you have too much fatty substances in your blood, which is called cholesterol, it can stick to the inside walls of arteries which increases the risks of cardiovascular disease. A Duke University study said [...]
Pregnancy is a beautiful change to happen to a woman. You are holding life inside your belly with nine months until you can meet your child. For some women, it is just the idea of [...]
When we look at the drug statistics for common opioid overdoses, we tend to think of adults. The truth is that for the past eleven years, teens and children have been admitted to the hospital [...]
People may have seen yoga classes on television and taken a peek through a studio and feel that this is not for them. They could have their own myths and beliefs about yoga that is [...]
It can be hard at first to establish a relationship with you and your stepchildren. Based on fairy tales, it is already an assumption for children to feel that their new stepparent will be a [...]
Whether you are at work, shool, or with your friends and family, it is only natural to engage in conflict once in a while. We cannot alway agree with each other. In order to handle [...]
Just like drugs and alcohol are addictive, food can be too. Eating refined carbs like white flour and sugar as well as added fat give you a rush of blood sugar in your system which [...]
We know that alcoholism can cause many negative health problems that can sometimes be irreversible. Did you know that you can get cancer from drinking too much alcohol? According to the American Journal of Public [...]
Addiction can drive a wedge between ourselves and our parents. Recovery helps us to heal our relationship with our parents as we learn how to learn from them and allow them to parent us. Not [...]