A Touching Springboard Testimonial
Here at Springboard, we aim to provide a path to success and to help lead our clients to a happy and healthy life after addiction. We hear a lot of success stories but every so [...]
28 Recovery Quotes That Will Brighten Your Day
28 Recovery Quotes That Will Make Your Day Recovery from any substance abuse disorder – whether it's alcoholism or drug addiction – requires both a physical and a mental commitment. Physical, because recovery requires abstinence from any [...]
How to Help and Support a Friend Struggling with Alcoholism (Part 2)
HOW TO REMAIN SUPPORTIVE AFTER TREATMENT If your friend decides to come back home after rehab, remember, this can be a bittersweet experience for him or her. It's about returning back to “normal” life and [...]
How to Help and Support a Friend Struggling with Alcoholism (Part 1)
You have a close friend that struggles with alcoholism. You want to be a good friend and assist in any way you can. Feeling lost? Don't know where to start? You don’t know if you [...]
Why You Shouldn’t Write Those Resolutions Just Yet
Resolutions are something it seems everyone talks about doing before the end of a year, going into the new year ahead. It seems few people actualize those goals and make them happen. Resolutions are not [...]
Turn Those Addiction Myths on Their Head with These Tips
Substance use disorders seem to have many myths surrounding them amongst people who have never experienced addiction and substance use issues. There are common myths people think about when it comes to addiction, so it [...]
How to Turn Those Negatives Into Positives
Many people recovering from addiction know that people are not always who they seem on the outside. Perhaps they have faced that battle inwardly, as well, and struggle to find a way of turning what [...]
The Little Known Benefits of Visiting a Hairdresser
Looking for a hairdresser can be a challenge, but there are other benefits people don’t think about when contemplating a visit to the salon. Perhaps a friend recommended it might be helpful to you in [...]
These 4 Pillars of Wellness May Help You Feel Better
The best way to get healthy is to focus on overall wellness. It can be difficult to try and focus on doing everything all at once, so breaking it down into 4 main pillars can [...]
Why Farming May Offer Healing in Recovery
Farming is not something people think about as being healing. The truth is, gardening, harvesting, and working the land is an ancient practice that can be very rewarding and teach people lots about how to [...]