How Do I Avoid Substituting Addiction?
Once you enter treatment for alcoholism or drug addiction, your hope is that you have overcome the compulsion to turn to your substance of choice. In recovery, you get to learn new coping skills [...]
How Should I Prepare for Rehab?
When you prepare to enter inpatient drug or alcohol rehab, it is akin to thinking about going away to college. Getting the most out of both experiences requires pre-planning, preparation, and putting in a [...]
Why Should I Make a New Year’s Resolution?
Groan, I know. As we approach 2020, more and more of our thoughts and topics tend to be about the new year that’s coming. Part of that can be something a large number of [...]
5 Ways to Keep a New Year’s Resolution in Recovery
For many, the new year is a time to start fresh and develop healthy habits. With 2019 coming to a close and 2020 drawing near, it’s no wonder countless people are making sobriety their [...]
A Touching Springboard Testimonial
Here at Springboard, we aim to provide a path to success and to help lead our clients to a happy and healthy life after addiction. We hear a lot of success stories but every so [...]
28 Recovery Quotes That Will Brighten Your Day
28 Recovery Quotes That Will Make Your Day Recovery from any substance abuse disorder – whether it's alcoholism or drug addiction – requires both a physical and a mental commitment. Physical, because recovery requires abstinence from any [...]
How to Help and Support a Friend Struggling with Alcoholism (Part 2)
HOW TO REMAIN SUPPORTIVE AFTER TREATMENT If your friend decides to come back home after rehab, remember, this can be a bittersweet experience for him or her. It's about returning back to “normal” life and [...]
How to Help and Support a Friend Struggling with Alcoholism (Part 1)
You have a close friend that struggles with alcoholism. You want to be a good friend and assist in any way you can. Feeling lost? Don't know where to start? You don’t know if you [...]
Why You Shouldn’t Write Those Resolutions Just Yet
Resolutions are something it seems everyone talks about doing before the end of a year, going into the new year ahead. It seems few people actualize those goals and make them happen. Resolutions are not [...]
Turn Those Addiction Myths on Their Head with These Tips
Substance use disorders seem to have many myths surrounding them amongst people who have never experienced addiction and substance use issues. There are common myths people think about when it comes to addiction, so it [...]