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  • Home
  • About
    • Our Mission & Philosophy
    • The Springboard Promise
    • Accreditation
    • Springboard’s Leadership
    • Springboard’s Staff
    • Facility Tour
  • Admissions
    • Pre-Admissions Form
    • Frequently Asked Questions (FAQ)
    • Privacy
    • What to Bring to Treatment
    • Payment Options/Accepted Insurance
  • Programs
    • Medical Detoxification
    • Residential Program
    • Intensive Outpatient Program
    • Family Program
    • Springboard Sober Living
  • Sober Living
    • Pay Your Rent
  • For Employers
  • Contact
  • Home
  • About
    • Our Mission & Philosophy
    • The Springboard Promise
    • Accreditation
    • Springboard’s Leadership
    • Springboard’s Staff
    • Facility Tour
  • Admissions
    • Pre-Admissions Form
    • Frequently Asked Questions (FAQ)
    • Privacy
    • What to Bring to Treatment
    • Payment Options/Accepted Insurance
  • Programs
    • Medical Detoxification
    • Residential Program
    • Intensive Outpatient Program
    • Family Program
    • Springboard Sober Living
  • Sober Living
    • Pay Your Rent
  • For Employers
  • Contact

Mental Health

  • 38566

    What is Cyclical Depression?

What is Cyclical Depression?

Cyclical depression, or ‘recurrent depression,’ can occur, abate, and recur throughout a person’s life. It may be difficult to self-diagnose, since emotions shift. Cyclical depression can overlap with depression and anxiety that take other forms, [...]

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    What Should I Know About Addiction and Borderline Personality Disorder?

What Should I Know About Addiction and Borderline Personality Disorder?

The role of co-occurring mental health disorders in the development of addiction cannot be understated. Understanding mental health and how it relates to substance abuse is key to finding the right help for a long-term [...]

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    Is There a Link Between Antisocial Personality Disorder and Addiction?

Is There a Link Between Antisocial Personality Disorder and Addiction?

Antisocial personality disorder (ASPD), or ‘sociopathy,’ is a mental disorder characterized by a lack of empathy for others, especially with regards to their personal rights. Considering symptoms of ASPD involve violent activity, awareness is key [...]

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    Why the Geographical Cure is Less About Sobriety, More About Mindset

Why the Geographical Cure is Less About Sobriety, More About Mindset

By sheer coincidence, everyone seems to have this idea that the grass is greener over there. It is not specifically over there, but on other people’s lawns that we either know or we think we [...]

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    Want to Improve Your Mental Health? Try Hitting a Local Park

Want to Improve Your Mental Health? Try Hitting a Local Park

The reality of life now is people are spending more time indoors than outdoors and are not getting nearly enough Vitamin D or other health benefits from being in nature. There is a symbiotic relationship [...]

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  • 23896

    Why Academics Struggle with Denial and Alcoholism

Why Academics Struggle with Denial and Alcoholism

People in academia share a simultaneous denial and pride in their addiction as the profession does little to dissuade this idea. Self-medicating has become the norm for academics when they socialize and just as a [...]

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    What is OCD and is it a Mental Illness?

What is OCD and is it a Mental Illness?

Obsessive-compulsive disorder, or OCD, is a type of anxiety disorder that affects both thoughts and behaviors. OCD can begin with requiring things to be neat and orderly, even perfectionistic, but it may also become a [...]

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    Learn the Differences Between Grief and Depression

Learn the Differences Between Grief and Depression

Often the term ‘depression’ is thrown around in conversation every day but many people do not know this term has many meanings. Some people are very loose about how they use the term and, when [...]

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    How Do I Meditate at Work to Relieve Stress?

How Do I Meditate at Work to Relieve Stress?

A stressed employee is not going to be very productive at work. It is difficult to find time to meditate in a stressful environment, but it is one way employers are seeking to help boost [...]

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    How to Overcome Emotional Neglect

How to Overcome Emotional Neglect

Physical abuse can be easy to detect if you notice a child with constant bruises on themselves. Emotional neglect, on the other hand, is not as noticeable as it is when your parents are not [...]

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