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Press Release: Springboard Center Breaks Ground on Extended Care Facility

The Springboard Center, a local non-profit chemical dependency treatment center founded in 1999, conducted a groundbreaking ceremony on Friday February 22, 2019 for its $5 million Extended Care facilities, adding thirty-two beds to the thirty-five in its current Inpatient facility. The Board of Directors and dedicated staff wish to thank the generous donors who madeRead More

How to Help and Support a Friend Struggling with Alcoholism (Part 2)

HOW TO REMAIN SUPPORTIVE AFTER TREATMENT If your friend decides to come back home after rehab, remember, this can be a bittersweet experience for him or her. It’s about returning back to “normal” life and new opportunities, but it’s also a time of immense stress and confusion. NIDA explains, “When residential treatment is over, yourRead More

The Springboard Center Presents: A Mystery to Unfold

Things take a turn for the gutter at Mafia Don Lou Zar’s juice joint when someone is put on ice! The crowd is chock full of potential suspects. Jealous, jilted lovers, a rival Mafioso, and a pair of undercover feds make an appearance at this speakeasy and not a single person is muttering a word!Read More

How Do I Fill the Void After Rehab?

How Do I Fill the Void After Rehab?

When you come to life after addiction rehab, you may discover that there are gaping holes in your life that feel like a bottomless pit. You likely struggle with low self-esteem or want to avoid those bad feelings, but that is a trap that got you into addiction in the first place. Drugs and alcoholRead More

How to Use Creative Writing to Beat Addiction

How to Use Creative Writing to Beat Addiction

Writing is highly personal and writers get to choose to share or not share work. Lots of exercises can be structured about recovery but don’t have to be. Sometimes it is helpful to write about recovery yet others will struggle. Creative writing is tough at first but once you get into the swing of it,Read More

What is Cyclical Depression?

What is Cyclical Depression?

Cyclical depression, or ‘recurrent depression,’ can occur, abate, and recur throughout a person’s life. It may be difficult to self-diagnose, since emotions shift. Cyclical depression can overlap with depression and anxiety that take other forms, even seasonal affective disorder (SAD). careful monitoring, especially with attention to co-occurring mental health and substance abuse diagnoses, is keyRead More

What Should I Know About Addiction and Borderline Personality Disorder?

What Should I Know About Addiction and Borderline Personality Disorder?

The role of co-occurring mental health disorders in the development of addiction cannot be understated. Understanding mental health and how it relates to substance abuse is key to finding the right help for a long-term recovery. Learn more about addiction and borderline personality disorder. What is BPD? Borderline Personality Disorder (BPD) is difficult to understand.Read More

Prepare for the Holidays with These Fun Sober Activities

Prepare for the Holidays with These Fun Sober Activities

Christmas is time to remember good times, enjoy festivities, and have fun. There are many things to get done and preparations to make but there are also plans to arrange that don’t have anything to do with drugs or alcohol. Finding sober fun can be hard at holiday time but it is possible. Decorate theRead More

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