Are You Anxious or Stressed?
We’ve all experienced stressed in one way or another, whether it’s issues with family or work, or having to make a big decision. The stress from situations like these can feel overwhelming and unending, which [...]
We’ve all experienced stressed in one way or another, whether it’s issues with family or work, or having to make a big decision. The stress from situations like these can feel overwhelming and unending, which [...]
Nerves always seem to pop up at the worst possible time, like before a big meeting or job interview. For people battling addiction, a rush of nerves can often be a trigger, leaving a strong [...]
A person's negative attitude contributes to problems with depression, anxiety, and addiction. For someone with an addiction to drugs and alcohol, negative thinking disrupts all attempts for treatment. Cognitive behavioral therapy is a form of [...]