5 Ways to Keep a New Year’s Resolution in Recovery
For many, the new year is a time to start fresh and develop healthy habits. With 2019 coming to a close and 2020 drawing near, it’s no wonder countless people are making sobriety their [...]
What do You Get Out of Recovery?
Admitting you have a problem with drugs or alcohol is the first step to recovery and takes a lot of courage and strength. While accepting your addiction to drugs or alcohol can be difficult, acknowledgment [...]
Is it Cool to be Sober?
Many people associate socializing with drinking alcohol and people drink on practically any occasion. A person may intend to have just one or two drinks, but soon discover him or herself in a situation they [...]
Should Yoga be a Part of my Lifestyle Change?
“Come back to center,” is a phrase often heard in yoga videos and from studio teachers alike. Embodied in the phrase is the idea that practicing yoga, will help stabilize your life both mentally and [...]
How Do You Grow Spiritually?
The word spirit is derived from latin and greek terms for breath. Breath is a fitting description because the human spirit is immaterial and unseen. Growing in mind and body is easy enough with nutrition, [...]
Will Living Without Drugs and Alcohol Get Any Easier?
Remember the old adage that time heals all wounds? Sometimes you cannot physically see the destruction addiction has wrought in your life, but it is there. It will take time to heal such a profound [...]
The Best Tools Family Need for Supporting a Loved One in Recovery
You are elated! Your loved one is in treatment and beginning to recover, but the journey is far from over. Recovery is a lifelong journey, and you will need the best tools for supporting their [...]
Why is Serenity an Important Theme in Recovery?
The word serenity paints a picture of peace and stillness, as if ocean waves can be heard in the background and the warmth of the sun can be felt on the face. People have a [...]
What to do When Your Spouse Needs to go to Treatment
Some people will not visit a doctor unless they lose a limb or are doubled over in pain. Even if they are doubled over it can still be difficult to get them to the hospital. [...]
Will I Be Able to Prevent Relapse After Treatment?
The road to freedom from dependency on drugs or alcohol is long and arduous. You have put in intense effort and determination to break addiction’s hold over your life. You might question, how long will [...]